Sharpen Up! delivers a unified, team-first approach to dance team development — strengthening technique, culture, leadership, and recruitment readiness while equipping coaches with clarity and confidence.
To Teamify dancers, coaches, and parents through intentional training, choreography, mentorship, and consulting—developing unified teams that perform with confidence, connection, and consistency.
A dance world where athletes, coaches, and parents have access to the tools, education, and experiences needed to build strong culture, elevated technique, and teams that truly move as one.
TEAMIFY™ is our signature approach to dance team training — correcting individual technique while building unified team execution, supporting coaches, and guiding parents along the way.
We build programs where dancers work for the team, coaches lead with clarity, and parents feel informed and confident in the process.
Discipline, motivation, ownership, and emotional resilience athletes need to thrive in a team environment.
Optimal nutrition, strength, endurance, and rest/sleep are VITAL components to maintaining injury-free seasons and preparing the body for practices, games & competitions.
All the OUTPUT of a dance athlete, showcasing their social character not only on the dance floor, but also in academics, the community, work, and relationships.
TEAMIFY weaves these three pillars into every service—creating teams that look unified, train intentionally, and perform with confidence and consistency.
When you work with us, you don’t just receive choreography or training. You receive outcomes that support the entire dance ecosystem:
We specialize in services proven to develop teams, empower coaches, and support families throughout the full dance journey.
Our primary focus and foundation. Year-round team training, workshops, consulting, and development experiences that strengthen technique, culture, leadership, and consistency — built specifically for dance teams.
Our signature training intensive. A high-impact, one-day team experience using multi-loop resistance bands to improve strength, control, alignment, and performance. Train with tension. Perform with precision.
Summit events and College Dance Launch education that prepare dancers for the next level while giving parents clarity and confidence in the recruitment process. Designed to guide dancers through opportunity, readiness, and decision-making.
Custom, strength-based routines crafted for your team’s identity—supported by training and consultation to ensure clean execution, clarity, and confidence.
Sharpen Up Dance Team Training offers online courses designed to empower dancers and coaches at all levels. Our proven training methods, used by National and World Champion teams for over 20 years, will help your dancers achieve their full potential.
We believe strong teams are built through strong support systems — systems where:
Explore team training, The Band Lab™ intensive, choreography, and recruitment experiences designed to elevate your entire season.
