The Gold Standard in Pom and Dance Team Consulting

We are a dance team training and coaches’ resource company, with a holistic approach to educating and inspiring dancers and coaches by offering a variety of events and services across the nation.

Introducing Courses

Our new online course platform!

Sharpen Up Dance Team Training now offers online courses designed to empower dancers and coaches at all levels. Our proven training methods, used by National and World Champion teams for over 20 years, will help your dancers achieve their full potential.

What we offer

We offer nationwide dance and education-based events and services dedicated to supporting dance-athletes, dance teams, and coaches.

Our most popular services include:

  • Cutting-edge choreography
  • Dynamic dance team workshops
  • Personalized private coaching
  • Meticulous routine cleaning
  • Program & product enhancing consultations
  • Conference Presentations
  • Recruiting Events

Our Philosophy and Holistic Approach

To “Team-ify” through the Three P’s of Dance Team:

Passion

Igniting the hearts & minds of dancers prepares them with a mental & emotional edge over their competition!

Physique

Optimal nutrition, strength, endurance, and rest/sleep are VITAL components to maintaining injury-free seasons and preparing the body for practices, games & competitions.

Performance

All the OUTPUT of a dance athlete, showcasing their social character not only on the dance floor, but also in academics, the community, work, and relationships.

Stay sharp!

Subscribe to our newsletter to receive updates about upcoming summit events, classes, and tips/tricks to improve your skills!